Hi, I’m Chelsi and I’m so glad you are here!

Change is a transformative process that begins with understanding and accepting ourselves without judgment. It involves navigating life's inevitable ups and downs while nurturing a compassionate relationship with ourselves. We all have patterns that shape our lives, and my aim is to bring these insights into your awareness, empowering you to make intentional choices moving forward.

A Safe and Supportive Space

I deeply care about providing a safe and supportive environment where my clients feel heard, known, and valued. Trust, empathy, and unconditional positive regard are the cornerstones of our therapeutic relationship. It is both an honor and a privilege to work with each of my clients.

I am committed to working with individuals who are engaged and curious about self-discovery. If you are willing to explore new ways of coping, relating, and connecting with yourself and others, I am here to support your journey. Change is not only possible, but goals can also be reached. The feelings you experience, though part of the human experience, need not hold you back from living a life aligned with your values and goals.

Specialized Training and Experience

I am a licensed Professional Counselor in the state of Texas, providing therapy for Texas residents. For clients outside of Texas, I offer virtual coaching and accountability support. I bring extensive training and experience to our sessions, particularly in working with clients who have faced trauma and loss, grappled with self-doubt, battled depression and anxiety, or sought clarity in their life purpose and career direction.

My Educational Background

I earned my Master of Arts in Clinical Mental Health Counseling from The Ohio State University, with extensive supervised graduate and post-graduate training in various counseling domains. Additionally, I hold a Bachelor of Arts in Business Administration and Speech Communication from Trinity University.

Professional Journey

Before transitioning into private practice in 2016, I served at Southern Methodist University's Hegi Family Career Development Center as the Associate Director of Career Development and a Career Counselor. My professional experiences have shaped my practice, gained from working in various counseling, corporate and educational settings.

My Approach

While my education, training, and professional background inform my therapeutic approach, I want my clients to feel understood and accepted for where they are. I emphasize that change and healing are possible. My counseling style is full of warmth and authenticity and is grounded in values-driven, trauma-informed and evidence-based practices.

Here are potential benefits that I hope you experience:

Self-Exploration: My approach encourages self-reflection and exploration, allowing you to gain a deeper understanding of yourself and your unique journey.

Emotional Healing: Through compassion and understanding, we address emotional wounds, fostering healing, resilience, and emotional well-being.
Personal Growth: The authenticity and trust in our therapeutic relationship empower you to embark on a journey of self-discovery and personal growth, leading to a more fulfilling life.
Improved Relationships: As you become more compassionate toward yourself and authentic in your interactions, you'll experience improved relationships with others.
Stress Reduction: My approach equips you with practical tools to manage stress, anxiety, and life's challenges with greater ease.
Empowerment: Together, we'll work towards empowering you to make choices aligned with your authentic self, fostering a sense of control and personal agency

Personal Commitment

I honor and acknowledge my own human experience, and I am dedicated to practicing what I teach. This includes engaging in individual therapy and peer consultation, practicing self-compassion and boundaries, maintaining consistency in my exercise routine, and striving to lead a life grounded in simplicity, meaning, and balance.

Let’s Connect

If you are seeking a counseling experience grounded in compassion, understanding, authenticity, and trust, I invite you to connect with me. Together, we will embark on a journey of self-discovery, emotional healing, and personal growth within a safe, accepting, and nurturing environment. Your well-being and authenticity are at the heart of our collaborative work, and I look forward to supporting you on your path to healing and transformation.